10 Minute Slider Workouts

Enjoy FIVE 10-Minute Workouts that incorporate our Momsanity Sliders along with dumbbells.   Unlock your fat-burning potential in the comfort of your own home.  Getting strong has never been so fun!

This course includes:

2 Full Body Workouts

1 Lower Body Workout

1 Upper Body Workout

1 Core Workout

 

 

 

10 Minute Slider Workouts

5 x 10-Minute Slider Workouts You Can Do Anywhere:

- 2 Full Body Workouts

- 1 Lower Body Workout

- 1 Upper Body Workout

- 1 Core Workout

 

Free