5 Minute Slider Workouts


Sign up for your FREE 5 Minute Slider Workouts!  The latest and greatest exercise tool, Momsanity Sliders are used in all 5 Workout Videos!  

Your 5 FREE Sliders Workouts deliver a full-body workout, targeting your core, arms, legs, chest, back and booty!

5 Minute Slider Workouts

- FREE 5-minute Sliders CORE workout

- FREE 5-minute Sliders UPPER BODY workout

- FREE 5-minute Sliders LEGS workout

- FREE 5-minute Sliders BOOTY workout

- FREE 5-minute Sliders ARMS workout

Free