5 Minute Baby Wearing Workout
May 21, 2013
You’re a busy new Mom with a clingy baby and you are dying to workout. Problem is you have 1000 things to do during nap time and fitting in a workout just doesn’t always make the priority list right? Momsanity is here to rescue you! Why not wear your baby while you exercise? If you do not feel comfortable with completing these exercises without any weight then we recommend that you first practice body weight only exercises. You can also use a steady chair or counter for assistance with balance. Adler really enjoys all of these fun exercises in the carrier and hopefully yours will too! Enjoy!
<iframe width="550" height="300" src="https://www.youtube.com/embed/IXDO7TKP_38" frameborder="0" allowfullscreen></iframe>
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras sed sapien quam. Sed dapibus est id enim facilisis, at posuere turpis adipiscing. Quisque sit amet dui dui.
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
Categories
All Categories 2015 4th of july 4th trimester accountability activities addiciton advent adventure amber etoniru america annah matthews anne powers annoying anxiety apple ariā€™s kitchen autism babies babies in my womb baby baby carrier baby sleep babybirth bake balance bath bcaa bcaas be yourself beautiful beauty beef stew behavior bible bible resources biblical values birth blessing blog body body by nutrition bones boyfriends brain branch chain amino acids breastfeeding breatfeed bucket list buffet burdens busy caffeine cake calories candy care career carla ledford cashew milk cauliflower rice stuffed zucchini chicken chicken enchilada chicken parmesan child children childs behavior chocolate chocolate mug cake chocolate protein shake christ christian moms christianity christmas church coach coaches cobbler coconut milk coconut oil coffee collagen community comparison concerned confession confessions connection cook core corinthians costume couples covered goods carseat cover and nursing cover cranberry crave cravings crockpot crockpot soups cross cuddle dance dancing to running daniel danya danya jordan death debbie and emily debbie baisden debbie wilkins debbie wilkins baisden deficient destressing devotion difficulties dish doula dr wiggy dr. meggan hartman drink dumbbells easter easter ideas easy chicken kabobs easy crockpot eat eats elderberry elizabeth schaaf embarrassing emily saunders encourage mothers encouragement energy enjoy life enjoy life chocolate chips epidemic essential oils example exercise exhausted exodus fair faith faith along the way fall families family fat loss feeding final bumpdate finished first born fish sticks fit fit for worship fitness fit in fitness flavor flax milk flee flour flour substitutes foam roll focus food food addiction free freedon fruit fuel fun funeral funny gail harris gift gifts girl girlfriends gliders goal god god's best gospel grace gratitude grieve grilled bacon wrapped asparagus grilled meat and veggie kabobs grilled platains grilling recipes groundhog day. guest guest post guilt gut gym habits halloween hangover hawaiian tuna burgers health healthy healthy helper heartache heavy hemp milk hiking hobbies holiday hacks home home gym homeschool homeschooling homework hope hot drink house household chores housewife how to how to videos humility hunger husband ideal gifts instructor intimate isaiah isoleucine jamie showmaker jason jason baisden jenniferā€™s transformation jesus joints journey joy juggle jump jumping rope just be you kate hicks kenny shulman kenny the doula kids kids are the worst kitchen laugh laurie vinson laziness lazy letter leucine liberties life loss love love ones love others lower the bar m.e. craving cocoa mama maria bowersock marital intimacy marriage massage masturbation mature meatloaf medela freestyle melody hazelbaker men messy metabolism milk milk substitutes miracles miscarriage mom mom jeans momlife moms momsanity momsanity ambassador momsanity bcaa momsanity sister momsanity sister spotlight momsanity sisterhood momsanity sisters moses mother motherhood mothers mothers day mothers day gift ideas mug multitask muscle muscles my brest friend nursing pillow myths nachos natural natural bcaa natural childbirth natural energy natural supplements new mom new year np pro np pro protein powder np pro shakes nuggets nurture nurturing mom nutrition oil organice original outdoor outdoors outside outsource pantry parent cabin parenting parmesan pear perfect philippians pork postpartum powder practice pray prayer pregnancy pregnancy myths pregnant presents preventing sickness preventing sickness: elderberry prevention process progress protein protein powder protein smoothie psalm psalm 23 pukes pumpkin pumpkin pudding push up push ups questions quiz rainbow raise them well raise them well baby wash and shampoo raisethemwell raising a child reasons recipe recipe makeover reciper recipes relationship relationships relax repair repeat repent resolution respect ressurrection rest restoration restore revelation wellnessĀ® instructor revival rice milk risen romance rope routine run runner rut salad salvation sarah ann sauce saunders saving tips savior scripture sex sex toys sexy time shake shake recipe sickness simple wishes pumping bra sing sister sister spotlight sister spotlight: kate hicks sisterhood sisters skin slacker sleep sliders smoothie soda song song of songs soup soups soy milk spices spiritual spiritual leadership spiritual life sporty spring spring recipe squat squat variations squats stevie robertson stews still stillness strawberry stress stretch strong family project struggles stupid sugar summer summer grilling sunscreen sunshine supplement supplements swaddle wraps sweat sweets tabata workout teenager teens temptation tendons tense thanks thanksgiving the happy health freak the whats and whys of bcaas therapeutic things to do thrives time tips tired toddler toxic toxic-free tradition tragedy travel triad moms triad moms on main triad on moms triad on moms main true love trust tune turkey turkey taco twins unique united states vacation valentine valentines valine vegetables veil verse vitamin vitamin d walk walnut wander wannabe wedding weight weights wellness welness white chocolate white fish widow wife wiggy saunders winter womanhood womb women word work workout workouts worship your journey zinc zinc oxide