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Momsanity Nachos (fat-loss friendly)

by Coach Debbie   I love nachos.  All the chips, all the cheese, all the sour cream.  It’s a mo...

Apr 10, 2017

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Summer Grilling!

By Emily Saunders Summer is here and it’s time to fire up the grill!  My favorite part:  NO ki...

Jun 20, 2016

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What’s in My Pantry

by Coach Debbie I’m pretty curious what’s in your pantry right now. Is it filled with mostly j...

Apr 27, 2016

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Spring Recipe Round Up

By Emily Saunders It’s time for another Recipe Round Up as we  dive into SPRING!  We asked some ...

Mar 27, 2016

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RECIPE: Pork, Pear and Walnut Salad

  by Coach Debbie Momsanity is all about fast meals that taste good but don’t wreck the waist...

Feb 18, 2016

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Recipe: Chocolate Mug Cake (Dairy-Free)

by Coach Debbie   Got a Craving for Chocolate?  Try this Recipe tonight! Chocolate Mug Cake (D...

Aug 19, 2015

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Recipe Makeover: Strawberry Chicken

by Coach Debbie One of my favorite things to do as a nutrition enthusiast is to find recipes a...

Apr 13, 2015

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Recipe Makeover: Chicken Parmesan

You asked, we answer!  A couple weeks back I posted on our Facebook page about old fashioned co...

Mar 18, 2015

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How to Make a Protein Smoothie

by Coach Debbie I’m one of the laziest people I know.  I cut corners and say “no” more than “yes...

Mar 04, 2015

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