Articles

Motherhood, Faith, Fitness, Nutrition. We've got you covered

When Your Child's Behavior Embarrasses You

Were you the mom who, pre-children, would see a child in the store throwing a temper tantrum and ...

Sep 17, 2017

Read More

12 Really Annoying Habits of Moms (are you guilty?)

by Coach Debbie I’m a mom of 4 rambunctious boys.  When strangers approach us in stores with, ...

Nov 28, 2016

Read More

Pregnancy Exercise Myths Debunked

By Emily Saunders Disclaimer: Ā Please be sure to discuss ALL exercise recommendations with your ...

Feb 08, 2016

Read More

Guest Post: Stop Listening to Other Moms & Listen to Yourself

Melody Hazelbaker is a friend of mine with two teenage daughters. She’s one of those moms who has...

Jul 05, 2015

Read More

How to do Push-Ups & Squats (VIDEOS)

by Coach Debbie If you want to hurt your body, make sure you ignore your form while exercising. ...

Jan 18, 2015

Read More

8 REVIVAL Tips for Moms

The holidays are over and the kiddos are back in school.  You’ve just busted your tail for week...

Jan 04, 2015

Read More