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Were you the mom who, pre-children, would see a child in the store throwing a temper tantrum and ...
Sep 17, 2017
Read Moreby Coach Debbie I’m a mom of 4 rambunctious boys. When strangers approach us in stores with, ...
Nov 28, 2016
Read MoreBy Emily Saunders Disclaimer: Ā Please be sure to discuss ALL exercise recommendations with your ...
Feb 08, 2016
Read MoreMelody Hazelbaker is a friend of mine with two teenage daughters. She’s one of those moms who has...
Jul 05, 2015
Read Moreby Coach Debbie If you want to hurt your body, make sure you ignore your form while exercising. ...
Jan 18, 2015
Read MoreThe holidays are over and the kiddos are back in school.  You’ve just busted your tail for week...
Jan 04, 2015
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