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7 Reasons You Need Vitamin D

by Coach Debbie   Ahhhh, summertime!  Don’t you just want to blast some Will Smith old school a...

Jun 12, 2017

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Summer Grilling!

By Emily Saunders Summer is here and it’s time to fire up the grill!  My favorite part:  NO ki...

Jun 20, 2016

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10 Ways to Get Fit for Summer!

by Coach Debbie Summer is coming and waiting until the pool opens is not going to be your game p...

May 25, 2016

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Coach Emily’s 11 Favorite Things - Summer Edition

I LOVE Summer- I mean I really love it.  I pray every winter that God would help me enjoy it, but...

Jul 22, 2015

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7 Ways to Lower the Bar, Mom

by Coach Debbie   School’s out for summer and the kids are home with nothing to do! Maybe your...

Jun 03, 2015

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