Motherhood, Faith, Fitness, Nutrition. We've got you covered
By Emily Saunders
Notes: People KNOW I’m pregnant now- even strangers. It’s fun! Comparing pictures with Adler though- MAN is my belly bigger this go round. Weight gain is the same- belly is bigger.
Weight Gain: 9 ish pounds.
Food Cravings: I crave sugar but it makes me sick. Other than that I have very few cravings. I’m back to eating my OWN salads and enjoying dinners I cook- yay! I am experiencing some indigestion and feel full really easily- especially in the evening.
Early Morning Pre-Workout: handful blueberries plus coffee
Breakfast: 2 eggs plus 2 egg whites scrambled with mushrooms, 1/3 cup oatbran cooked with blueberries or 1/2 peach
Lunch: Salad with lots of veggies, rotisserie chicken, hummus, nuts, and a tiny bit of dried fruit with homemade viniagrette.
Snack: Apple and almond butter
Dinner: Protein plus veggies. Lots of soups, chili (pumpkin chili yum!!), herb coated meats baked in the oven, taco salads.
Aversions: NONE. Sugar tastes good, but I can’t handle it!
Exercise: I think I’m actually stronger and have better endurance than I did at my last check in. I am starting to notice that I get breathless pretty easily. I ran a really cold 5K this week and felt great!
Sleep: I sleep like a champ. It’s wonderful! I also really try to nap during the day as I get up really early in the morning and wear out by the time Adler naps.
Weird Things: I’m allergic to my wedding ring! This happened with Adler- so sad!
Emotions: It was really hard moving Adler to his big boy bed. Many- he’s growing up! The fact that we’re really going to have another baby is sinking in.
Things I miss: Wine. Still. I would really like to have a glass I’m not gonna lie. Also sleeping on my tummy.
Big Brother Notes: Every name we share with Adler is terrible in his opinion. “No Mommy, his name is baby brother”.