Articles

Motherhood, Faith, Fitness, Nutrition. We've got you covered

Recipe: Chocolate Protein Popsicles


By Emily Saunders

Summer has arrived!  Kids love nothing more than a cold icy sweet treat on a hot Summer day.  We all know that store bought popsicles are laden with sugar, artificial colors, dyes, corn syrup and who knows what else?

Great news!  In 5 minutes you can make amazing homemade popsciles that your kids will LOVE!  No sweat for Mom and lots of nutritious deliciousness for the whole family.

Tools:  8 popsicle molds (available at any dollar store/Target etc)- my mixture made 7

 

Ingredients:


2 scoops natural (no artificial sweeteners/colors/flavors) chocolate protein powder (I used NP Pro- no need to sweeten)

1 cup unsweetened almond or coconut milk

2 tbsp. nut butter or PB2

1 ripe banana

Instructions:

Place all ingredients in a blender or food processor.  Blend well.  Pour into popsicle molds.  Freeze for at least 2 hours.  Enjoy!!

Need more family friendly quick and easy recipes?  Check out our E-Book Momsanity In the Kitchen which includes 50 recipes that you can serve in a flash.   Available for Instant purchase and download HERE.