Motherhood, Faith, Fitness, Nutrition. We've got you covered
By Emily Saunders
Summer has arrived! Kids love nothing more than a cold icy sweet treat on a hot Summer day. We all know that store bought popsicles are laden with sugar, artificial colors, dyes, corn syrup and who knows what else?
Great news! In 5 minutes you can make amazing homemade popsciles that your kids will LOVE! No sweat for Mom and lots of nutritious deliciousness for the whole family.
Tools: 8 popsicle molds (available at any dollar store/Target etc)- my mixture made 7
2 scoops natural (no artificial sweeteners/colors/flavors) chocolate protein powder (I used NP Pro- no need to sweeten)
1 cup unsweetened almond or coconut milk
2 tbsp. nut butter or PB2
1 ripe banana
Instructions:
Place all ingredients in a blender or food processor. Blend well. Pour into popsicle molds. Freeze for at least 2 hours. Enjoy!!
Need more family friendly quick and easy recipes? Check out our E-Book Momsanity In the Kitchen which includes 50 recipes that you can serve in a flash. Available for Instant purchase and download HERE.