Articles

Motherhood, Faith, Fitness, Nutrition. We've got you covered

By Guest Blogger Shelly Myers Shelly is a wonderful friend who knows everything about food! She...

Dec 07, 2013

“But the Lord said to her, ‘My dear Martha, you are worried and upset over all these details! T...

Dec 01, 2013

By Coach Debbie I *almost* wrote an article about food. I was *this* close. I’d encourage you...

Nov 27, 2013

by Coach Debbie On Saturday mornings I like to catch some extra zzz’s and take my time easing ...

Nov 20, 2013

By Emily Saunders First it was low fat, then it was low calorie, then it was low carb…. it’s ...

Nov 17, 2013

By Tina Tisdale Growing up, my Nana was known in her small community as “The Cookie Lady”. Sh...

Nov 07, 2013

Favorite Childhood Books ~ Oh, How They’ve ChangedBy Katie Moosbrugger with Triad Moms on Main T...

Nov 05, 2013

by Coach Debbie I like you. I like you so much that I cannot allow you to continue exercising i...

Nov 05, 2013

By Emily Saunders It’s scary asking the question: What do you want to know about me? But it’s ...

Oct 29, 2013