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Spice It Up: How to Avoid "Milky White Chicken"

by Coach Debbie   Sometimes my siblings and I will joke on the foods our mom made us eat as kid...

May 07, 2017

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Outdoor Workouts!

by Coach Debbie Once the weather starts to warm up, it's time to take your workouts OUTDOORS!  G...

Apr 24, 2017

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Fitness: Take it outside

 So you’ve been working out in your living room or maybe at the gym all Winter.  Maybe those work...

Apr 21, 2017

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Take It Outside

Apr 21, 2017

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Momsanity Nachos (fat-loss friendly)

by Coach Debbie   I love nachos.  All the chips, all the cheese, all the sour cream.  It’s a mo...

Apr 10, 2017

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Resurrection Eggs - Straight from Amazon

If you’ve followed Momsanity for long then you might just know that we don’t do a lot of Pinteres...

Apr 07, 2017

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The Mompreneur: Jumbled

By Emily Saunders While I was recently vacationing in Mexico I had a bright idea. Moms sometimes...

Apr 03, 2017

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BCAA's and Hunger

by Coach Debbie   I love food.  I love eating.  I’ll admit I’ve been in the middle of eating lu...

Mar 27, 2017

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Sister Spotlight: Sharon Swink

 Sharon Swink is one amazing girl.  I really am without words as how to adequately describe a wom...

Mar 20, 2017

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