Articles
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Coach Wiggy: About Emily
Debbie and I were recently talking about how our husbands might respond to a series of question...
May 29, 2016
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10 Ways to Get Fit for Summer!
by Coach Debbie Summer is coming and waiting until the pool opens is not going to be your game p...
May 25, 2016
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The Blessing of Raising a Difficult Child
By Sarah Ann from Faith Along the Way As a veteran teacher, I just knew I would never parent the...
May 23, 2016
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Babies in My Womb (part 2): TWINS!
by Coach Debbie Click HERE to read part 1 of “Babies in My Womb” A quick recap. My now late ...
May 19, 2016
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The 4th Trimester: 8 New Mom Must Haves
By Emily Saunders I can’t tell you how many times I’ve recently been asked about my New Mom must...
May 16, 2016
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Sister Spotlight: Amber Etoniru
Amber Etoniru is our Sister Spotlight and you should hear the HILARIOUS things her kids say all t...
May 12, 2016
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The Whats and Whys of BCAAs
By Emily Saunders If you’ve done much supplement research in the health and fitness world then...
May 09, 2016
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Babies in My Womb (part 1)
by Coach Debbie I was sitting on the couch at my in-laws’ house and suddenly had the urge to vom...
May 05, 2016
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Postpartum Fitness
By Emily Saunders As a new mom to two I am asked regularly about the things I’m doing to get b...
May 01, 2016
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