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Coach Emily… A Day in The Life
By Emily Saunders Isn’t it funny how much we love to learn about other people’s “business”?  I m...
May 31, 2015
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My Husband’s Funeral
by Coach Debbie My husband never cried at funerals. When I asked him why, he responded, “Why ...
May 24, 2015
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When Life Falls Apart…
By Emily Saunders Galatians 6:2 “Bear one another’s burdens, and so fulfill the law of Christ....
May 20, 2015
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When Life Falls Apart…
By Emily Saunders Galatians 6:2 “Bear one another’s burdens, and so fulfill the law of Christ....
May 20, 2015
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Recipe Makeover: Strawberry Chicken
by Coach Debbie One of my favorite things to do as a nutrition enthusiast is to find recipes and...
May 13, 2015
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10 Spring Cleaning Tips
By Triad Moms on Main We know, we know. Spring cleaning is not a fun topic nor is it something t...
May 12, 2015
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Sprints and Tabata Vacation Style!
By Emily Saunders Vacation workouts are my favorite! Â They require a little bit of creativity, a...
May 10, 2015
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Sister Spotlight: Scarlett Winn
We are spotlighting our Momsanity Sister Scarlett Winn, a vibrant mom with a lot to share. Â Read ...
May 06, 2015
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Favorite Things: COFFEE!
Isn’t it funny how we have really specific preferences about certain things?  I’m totally there w...
Apr 27, 2015
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